wait...
? MeussieBeaucoup
Age --- , BW 90
Join Date: 2017-03-09.
Insert Post:
Your are on Friday 10, Mar 2017
DELETE RENAME Records (PRs) # Bench Grip Barbell Row
VOLUME REPS SETS BEST EFF BEST INT
2412 46 4 --- ---
~62.15 50 x 12 x 1 EFF --- INT ---
↑ Classic format, weight x reps x sets.
~64.65 52 x 12 x 1 EFF --- INT ---
↑ Classic format, weight x reps x sets.
~67.15 PR 54 x 12 x 1 EFF --- INT ---
↑ Classic format, weight x reps x sets.
~67.15 54 x 10 x 1 EFF --- INT ---
↑ Classic format, weight x reps x sets.
Posts on March 10th