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Mori
Age 40 , BW 82.9
Join Date: 2015-01-21.
Insert Post:
Your are on Saturday 04, Jul 2020
-- Bodyweight: 82.9
DELETE RENAME Records (PRs) # Back Squat Paused n 2ct
VOLUME REPS SETS BEST EFF BEST INT
2590 23 5 --- ---
~80.5 PR 70 x 7 x 1 EFF --- INT ---
~117.65 110 x 4 x 1 EFF --- INT ---
~139.05 130 x 4 x 1 EFF --- INT ---
~149.75 140 x 4 x 1 EFF --- INT ---
~155.1 PR 145 x 4 x 1 EFF --- INT ---

DELETE RENAME Records (PRs) # Bench press legs up
VOLUME REPS SETS BEST EFF BEST INT
1560 20 4 128.4 125
0.1 ~69 60 x 7 x 1 EFF 54% INT 48%
0.1 ~87.6 80 x 5 x 1 EFF 68% INT 64%
0.1 ~96.3 90 x 4 x 1 EFF 75% INT 72%
0.2 ~101.65 95 x 4 x 1 EFF 79% INT 76%
Posts on July 04th