wait...
MrJones
Age 29 , BW 86
Join Date: 2015-09-29.
Following: 9.
Insert Post:
Your are on Friday 18, Nov 2016
-- Bodyweight: 87
DELETE RENAME Records (PRs) # Squat low bar #sq
VOLUME REPS SETS BEST EFF BEST INT
104.05 100
PR 130 x 1 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
125.45 125
PR 140 x 1 x 1 EFF PR% INT PR%


Did a lot of other training this month and beginning of december, but didn't log.
Posts on November 18th