wait...
? Mtor93
Age --- , BW 78
Join Date: 2015-10-19.
Insert Post:
Your are on Monday 19, Oct 2015
-- Bodyweight: 79
VOLUME REPS SETS BEST EFF BEST INT
360 9 3 --- ---
~41.8 PR 40 x 3 x 3 EFF --- INT ---

DELETE RENAME Records (PRs) # Snatch Push Press
VOLUME REPS SETS BEST EFF BEST INT
450 15 3 --- ---
~32.85 PR 30 x 5 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
540 9 3 --- ---
~62.75 PR 60 x 3 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
630 9 3 --- ---
~73.2 PR 70 x 3 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
630 9 1 --- ---
~84.75 PR 70 x 9 x 1 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
600 30 3 --- ---
~24.85 PR 20 x 10 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
720 30 3 --- ---
~29.85 PR 24 x 10 x 3 EFF --- INT ---
Posts on October 19th