wait...
? Mtor93
Age --- , BW 78
Join Date: 2015-10-19.
Insert Post:
Your are on Monday 26, Oct 2015
-- Bodyweight: 78
VOLUME REPS SETS BEST EFF BEST INT
504 12 4 41.8 40
2+ ~43.9 PR 42 x 3 x 4 EFF PR% INT PR%

DELETE RENAME Records (PRs) # Snatch Push Press
VOLUME REPS SETS BEST EFF BEST INT
760 20 4 32.85 30
2+ ~41.6 PR 38 x 5 x 4 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
630 9 3 62.75 60
2+ ~73.2 PR 70 x 3 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
885 12 4 73.2 70
2+ ~73.2 70 x 3 x 1 EFF 100% INT 100%
2+ ~78.4 PR 75 x 3 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
525 7 1 84.75 70
2+ ~86.25 PR 75 x 7 x 1 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
760 38 4 24.85 20
2+ ~24.85 20 x 10 x 2 EFF 100% INT 100%
2+ ~24.2 20 x 9 x 2 EFF 97% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
960 40 4 29.85 24
2+ ~29.85 24 x 10 x 4 EFF 100% INT 100%
Posts on October 26th