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Mysterion
Age 35 , BW 156
Join Date: 2014-04-23.
Following: 4.
Insert Post:
Your are on Monday 21, Jul 2014
-- Bodyweight: 156
VOLUME REPS SETS BEST EFF BEST INT
280 2 1 158.8 145
0.7 ~143.1 140 x 2 x 1 EFF 90% INT 97%

VOLUME REPS SETS BEST EFF BEST INT
2800 20 2 180.25 145
2+ ~174.05 140 x 10 x 1 EFF 97% INT 97%
2+ ~174.05 140 x 10 x 1 EFF 97% INT 97%
Posts on July 21st