wait...
? Natsoe
Age 22 , BW ---
Join Date: 2018-06-12.
Insert Post:
Your are on Monday 01, Oct 2018
VOLUME REPS SETS BEST EFF BEST INT
1155 18 6 80 80
0.1 ~62.75 60 x 3 x 1 EFF 78% INT 75%
0.8 ~67.95 65 x 3 x 5 EFF 85% INT 81%

(8)

Gik fint


VOLUME REPS SETS BEST EFF BEST INT
720 12 6 67 67
1.2 ~61.35 PR 60 x 2 x 6 EFF 92% INT 90%


Yes, skal have fokus på at spænde op !

(7)
Posts on October 01st