wait...
? Natsoe
Age 22 , BW ---
Join Date: 2018-06-12.
Insert Post:
Your are on Saturday 13, Apr 2019
VOLUME REPS SETS BEST EFF BEST INT
1250 20 4 85 85
0.8 ~68.45 62.5 x 5 x 4 EFF 81% INT 74%

(7)
Fokus på at komme langt nok ned og spænd i balder

VOLUME REPS SETS BEST EFF BEST INT
1000 20 4 69 67.5
0.8 ~54.75 50 x 5 x 4 EFF 79% INT 74%

Lidt kritisk men det gik (8)


VOLUME REPS SETS BEST EFF BEST INT
1080 16 4 --- ---
~72.2 PR 67.5 x 4 x 4 EFF --- INT ---

(6)
Posts on April 13th