wait...
Nonstopdrivel
Age 38 , BW 88.45
Join Date: 2011-05-04.
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Your are on Monday 19, Nov 2012
-- Bodyweight: 82
Stronglifts 5 x 5 Beginner: Week 5, Day 1

VOLUME REPS SETS BEST EFF BEST INT
1871.05 25 5 188.95 181.5
0.4 ~81.95 74.85 x 5 x 5 EFF 43% INT 41%

VOLUME REPS SETS BEST EFF BEST INT
850.5 25 5 107.15 105
0.4 ~37.25 34 x 5 x 5 EFF 35% INT 32%

VOLUME REPS SETS BEST EFF BEST INT
850.5 25 5 87.5 87.5
0.4 ~37.25 34 x 5 x 5 EFF 43% INT 39%

VOLUME REPS SETS BEST EFF BEST INT
1642 20 5 105.15 96
1.4 ~87.85 82.1 x 4 x 5 EFF 84% INT 86%

I am glad I didn't go to failure on any of these sets. Can I get to 5 x 5 next time?

I skipped ab exercises today due to time constraints.
Posts on November 19th