wait...
? ODB22
Age --- , BW 81
Join Date: 2015-11-16.
Insert Post:
Your are on Thursday 21, Jan 2021
-- Bodyweight: 81
DELETE RENAME Records (PRs) # kickstand squat
VOLUME REPS SETS BEST EFF BEST INT
1120 28 4 --- ---
~47.2 PR 40 x 8 x 2 EFF --- INT ---
~44.9 40 x 6 x 2 EFF --- INT ---


DELETE RENAME Records (PRs) # trapbar kickstand dl
VOLUME REPS SETS BEST EFF BEST INT
1680 24 6 --- ---
~74.9 PR 70 x 4 x 6 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
720 8 1 116.55 114
0.4 ~106.15 90 x 8 x 1 EFF 91% INT 79%
Posts on January 21st