wait...
? ODB22
Age --- , BW 80
Join Date: 2015-11-16.
Insert Post:
Your are on Monday 21, Jan 2019
-- Bodyweight: 80
DELETE RENAME Records (PRs) # landmine squats
VOLUME REPS SETS BEST EFF BEST INT
521.65 10 1 56.95 52
2+ ~142.95 PR 115 x 10 x 1 EFF PR% INT 100%

DELETE RENAME Records (PRs) # landmine chest press
VOLUME REPS SETS BEST EFF BEST INT
488 8 1 --- ---
~71.95 PR 61 x 8 x 1 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
2082 27 4 78.55 70
2+ ~205.8 PR 170 x 9 x 1 EFF PR% INT PR%
2+ ~190.75 170 x 6 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
675.85 10 3 86.9 85
0.3 ~155.1 145 x 4 x 2 EFF 81% INT 77%
0.2 ~168.65 165 x 2 x 1 EFF 88% INT 88%

Posts on January 21st