wait...
? ODB22
Age --- , BW 78
Join Date: 2015-11-16.
Insert Post:
Your are on Monday 18, Feb 2019
-- Bodyweight: 80
VOLUME REPS SETS BEST EFF BEST INT
1857.45 39 4 65.2 58.95
0.8 ~130.55 PR 105 x 15 x 1 EFF 91% INT 81%
1.3 ~123.85 105 x 8 x 3 EFF 86% INT 81%

VOLUME REPS SETS BEST EFF BEST INT
3007.3 51 4 89.75 80
0.6 ~161.6 130 x 15 x 1 EFF 82% INT 74%
1.4 ~161.6 130 x 12 x 3 EFF 82% INT 74%

Posts on February 18th