wait...
? ODB22
Age --- , BW 79
Join Date: 2015-11-16.
Insert Post:
Your are on Monday 22, Jul 2019
-- Bodyweight: 80
DELETE RENAME Records (PRs) # double DB clean and press
VOLUME REPS SETS BEST EFF BEST INT
1260 42 7 43.65 40.8
1.6 ~33.65 30 x 6 x 7 EFF 77% INT 73%


DELETE RENAME Records (PRs) # db snatch (unilateral)
VOLUME REPS SETS BEST EFF BEST INT
1260 84 14 25.4 20.4
2+ ~16.85 15 x 6 x 14 EFF 66% INT 73%


DELETE RENAME Records (PRs) # db bent over rows
VOLUME REPS SETS BEST EFF BEST INT
1680 56 7 54.45 45
1.7 ~35.4 30 x 8 x 7 EFF 65% INT 67%


VOLUME REPS SETS BEST EFF BEST INT
2100 105 7 41.4 36
2+ ~24.85 20 x 15 x 7 EFF 60% INT 56%
Posts on July 22nd