wait...
? ODB22
Age --- , BW 83
Join Date: 2015-11-16.
Insert Post:
Your are on Wednesday 03, Jun 2020
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
1640 41 3 71.2 65
0.4 ~49.75 40 x 15 x 1 EFF 70% INT 62%
0.7 ~49.75 40 x 13 x 2 EFF 70% INT 62%


DELETE RENAME Records (PRs) # db/kb romanian DL
VOLUME REPS SETS BEST EFF BEST INT
1680 42 3 62.15 50
1.5 ~49.75 40 x 15 x 2 EFF 80% INT 80%
0.6 ~49.75 40 x 12 x 1 EFF 80% INT 80%


DELETE RENAME Records (PRs) # incline bat wings
VOLUME REPS SETS BEST EFF BEST INT
1680 42 3 67.3 60
0.9 ~49.75 40 x 15 x 2 EFF 74% INT 67%
0.4 ~49.75 40 x 12 x 1 EFF 74% INT 67%
Posts on June 03rd