wait...
? ODB22
Age --- , BW 83
Join Date: 2015-11-16.
Insert Post:
Your are on Friday 05, Jun 2020
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
1750 20 10 125 125
0.7 ~89.45 87.5 x 2 x 10 EFF 72% INT 70%

VOLUME REPS SETS BEST EFF BEST INT
760 16 4 69.55 66
0.6 ~50.8 47.5 x 4 x 4 EFF 73% INT 72%

VOLUME REPS SETS BEST EFF BEST INT
2550 30 5 90.95 85
2+ ~95.35 PR BW x 6 x 5 EFF PR% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
1650 30 5 58.85 55
2+ ~61.7 PR 55 x 6 x 5 EFF PR% INT 100%
Posts on June 05th