wait...
? ODB22
Age --- , BW 80
Join Date: 2015-11-16.
Insert Post:
Your are on Friday 03, Jul 2020
-- Bodyweight: 83
VOLUME REPS SETS BEST EFF BEST INT
1800 36 6 89.75 80
1 ~56.1 50 x 6 x 6 EFF 63% INT 63%


VOLUME REPS SETS BEST EFF BEST INT
1500 30 6 73.05 70
1 ~54.75 50 x 5 x 6 EFF 75% INT 71%


VOLUME REPS SETS BEST EFF BEST INT
1440 36 6 76.65 75
0.8 ~44.9 40 x 6 x 6 EFF 59% INT 53%


VOLUME REPS SETS BEST EFF BEST INT
960 24 6 69.55 66
0.6 ~42.8 40 x 4 x 6 EFF 62% INT 61%
Posts on July 03rd