wait...
? ODB22
Age --- , BW 80
Join Date: 2015-11-16.
Insert Post:
Your are on Thursday 09, Jul 2020
-- Bodyweight: 83
DELETE RENAME Records (PRs) # walkout burpees
VOLUME REPS SETS BEST EFF BEST INT
996 12 1 94.25 84
2+ ~103.2 PR BW x 12 x 1 EFF PR% INT 99%


DELETE RENAME Records (PRs) # active hollow hangs (10s)
VOLUME REPS SETS BEST EFF BEST INT
996 12 4 86.65 81
2+ ~86.75 PR BW x 3 x 4 EFF 100% INT PR%
Posts on July 09th