wait...
? ODB22
Age --- , BW 79
Join Date: 2015-11-16.
Insert Post:
Your are on Thursday 13, Aug 2020
-- Bodyweight: 80
VOLUME REPS SETS BEST EFF BEST INT
2880 36 9 95.35 85
2+ ~85.6 BW x 4 x 9 EFF 90% INT 94%


DELETE RENAME Records (PRs) # double DB snatch (total)
VOLUME REPS SETS BEST EFF BEST INT
1296 72 9 28.05 25
2+ ~21.25 18 x 8 x 9 EFF 76% INT 72%


DELETE RENAME Records (PRs) # db front to back lunges
VOLUME REPS SETS BEST EFF BEST INT
720 40 8 19.7 18
2+ ~19.7 18 x 5 x 8 EFF 100% INT 100%
Posts on August 13th