wait...
? ODB22
Age --- , BW 79
Join Date: 2015-11-16.
Insert Post:
Your are on Friday 18, Sep 2020
-- Bodyweight: 79
VOLUME REPS SETS BEST EFF BEST INT
600 12 2 67.95 65
0.5 ~56.1 50 x 6 x 2 EFF 83% INT 77%


VOLUME REPS SETS BEST EFF BEST INT
440 8 2 73.05 70
0.4 ~58.85 55 x 4 x 2 EFF 81% INT 79%
Posts on September 18th