wait...
? ODB22
Age --- , BW 82.5
Join Date: 2015-11-16.
Insert Post:
Your are on Thursday 10, Jun 2021
-- Bodyweight: 82.5
VOLUME REPS SETS BEST EFF BEST INT
2970 36 12 108.05 101
0.9 ~88.25 BW x 4 x 4 EFF 82% INT 82%
0.7 ~86.25 BW x 3 x 4 EFF 80% INT 82%
0.4 ~84.35 BW x 2 x 4 EFF 78% INT 82%
Posts on June 10th