wait...
? Oli4
Age --- , BW 84.3
Join Date: 2016-11-09.
Following: 8.
Insert Post:
Your are on Saturday 02, Jun 2018
Custom ~1RM (EFF) Factor = 44.
-- Bodyweight: 82.9
VOLUME REPS SETS BEST EFF BEST INT
2875 25 5 133 133
1.8 ~126.5 115 x 5 x 5 EFF 95% INT 86%

// RPE 8
Posts on June 02nd