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PILOGBUE
Age 33 , BW 85.5
Join Date: 2014-07-24.
Insert Post:
Your are on Saturday 26, Jan 2019
-- Bodyweight: 85.5
VOLUME REPS SETS BEST EFF BEST INT
1539 18 9 98.35 86
1 BW x 1 x 1 EFF 87% INT 99%
2 ~87.4 BW x 2 x 1 EFF 89% INT 99%
2+ ~89.4 BW x 3 x 1 EFF 91% INT 99%
1 BW x 1 x 1 EFF 87% INT 99%
2 ~87.4 BW x 2 x 1 EFF 89% INT 99%
2+ ~89.4 BW x 3 x 1 EFF 91% INT 99%
1 BW x 1 x 1 EFF 87% INT 99%
2 ~87.4 BW x 2 x 1 EFF 89% INT 99%
2+ ~89.4 BW x 3 x 1 EFF 91% INT 99%
↑ 3 set
Posts on January 26th