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PILOGBUE
Age 34 , BW 84
Join Date: 2014-07-24.
Insert Post:
Your are on Wednesday 05, Dec 2018
-- Bodyweight: 84.3
VOLUME REPS SETS BEST EFF BEST INT
3372 40 1 108.15 88
2+ ~104.8 PR BW x 40 x 1 EFF 97% INT 96%


VOLUME REPS SETS BEST EFF BEST INT
421.5 5 1 103.8 97
0.4 ~92.35 BW x 5 x 1 EFF 89% INT 87%


VOLUME REPS SETS BEST EFF BEST INT
252.9 3 1 92.35 85
2+ ~88.15 BW x 3 x 1 EFF 95% INT 99%
Posts on December 05th