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PILOGBUE
Age 33 , BW 87
Join Date: 2014-07-24.
Insert Post:
Your are on Thursday 18, Apr 2019
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
1275 15 10 103.8 97
0.1 BW x 1 x 1 EFF 82% INT 88%
0.2 ~86.9 BW x 2 x 1 EFF 84% INT 88%
0.1 BW x 1 x 1 EFF 82% INT 88%
0.2 ~86.9 BW x 2 x 1 EFF 84% INT 88%
0.1 BW x 1 x 1 EFF 82% INT 88%
0.2 ~86.9 BW x 2 x 1 EFF 84% INT 88%
0.1 BW x 1 x 1 EFF 82% INT 88%
0.2 ~86.9 BW x 2 x 1 EFF 84% INT 88%
0.1 BW x 1 x 1 EFF 82% INT 88%
0.2 ~86.9 BW x 2 x 1 EFF 84% INT 88%
Posts on April 18th