wait...
? PaulsonofPaul
Age --- , BW 160
Join Date: 2019-05-12.
Insert Post:
Your are on Monday 19, Oct 2020
-- Bodyweight: 160
VOLUME REPS SETS BEST EFF BEST INT
1840 12 2 189.1 185
0.5 ~180.7 PR 165 x 5 x 1 EFF 96% INT 89%
0.3 ~166.75 PR 145 x 7 x 1 EFF 88% INT 78%

Posts on October 19th