wait...
? PaulsonofPaul
Age --- , BW 160
Join Date: 2019-05-12.
Insert Post:
Your are on Tuesday 19, Jan 2021
-- Bodyweight: 160
VOLUME REPS SETS BEST EFF BEST INT
9735 63 8 242.45 235
0.1 ~172.5 165 x 3 x 1 EFF 71% INT 70%
0.1 ~193.4 185 x 3 x 1 EFF 80% INT 79%
0.5 ~235.75 205 x 7 x 1 EFF 97% INT 87%
0.3 ~180.25 145 x 10 x 1 EFF 74% INT 62%
0.3 ~180.25 145 x 10 x 1 EFF 74% INT 62%
0.3 ~180.25 145 x 10 x 1 EFF 74% INT 62%
0.3 ~180.25 145 x 10 x 1 EFF 74% INT 62%
0.3 ~180.25 145 x 10 x 1 EFF 74% INT 62%

Bar speed was good but i felt nauseous during bbb, still finished in under 20 minutes
Then i did one set of db bench amd i started seeing black spots and was much dizzier amd nausous so i left
I think this was from the mask, being too hot, amd eating. It wasnt from clenching my jaw.
If this happens again i might have to modify things
Took 2 hour break
Pull ups 25
Push ups 30
Light conditioning
Core
Posts on January 19th