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Philipnickel
Age --- , BW 94
Join Date: 2018-12-29.
Insert Post:
Your are on Friday 23, Aug 2019
-- Bodyweight: 94
VOLUME REPS SETS BEST EFF BEST INT
2140 16 8 195 195
~71.55 70 x 2 x 1 EFF 37% INT 36%
~112.45 110 x 2 x 1 EFF 58% INT 56%
0.1 ~143.1 140 x 2 x 1 EFF 73% INT 72%
0.4 ~153.35 150 x 2 x 5 EFF 79% INT 77%
↑ @7.5


Posts on August 23rd