wait...
? PissAndVinegar
Age --- , BW 260
Join Date: 2014-01-27.
Following: 1.
Insert Post:
Your are on Wednesday 30, Apr 2014
-- Bodyweight: 255


VOLUME REPS SETS BEST EFF BEST INT
2470 13 4 202.6 185
2+ ~203.25 PR 190 x 4 x 2 EFF 100% INT PR%
2+ ~198.65 190 x 3 x 1 EFF 98% INT PR%
2 ~194.2 190 x 2 x 1 EFF 96% INT PR%
↑ Went to failure on each set. Will try this weight again next workout.
Posts on April 30th