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Plboj
Age --- , BW 73
Join Date: 2015-09-11.
Insert Post:
Your are on Thursday 27, Feb 2020
-- Bodyweight: 73
VOLUME REPS SETS BEST EFF BEST INT
1024 32 4 21.9 20
2+ ~37.75 PR 32 x 8 x 4 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
768 24 3 17.95 16
2+ ~37.75 PR 32 x 8 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
2190 30 5 --- ---
~81.9 PR BW x 6 x 5 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
1752 24 3 --- ---
~86.1 PR BW x 8 x 3 EFF --- INT ---

Posts on February 27th