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Poder
Age 29 , BW 102.8
Join Date: 2020-08-31.
Following: 3.
Insert Post:
Your are on Friday 25, Sep 2020
-- Bodyweight: 102.8
VOLUME REPS SETS BEST EFF BEST INT
3600 24 8 220 220
0.8 ~156.8 150 x 3 x 8 EFF 71% INT 68%
Posts on September 25th