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? Powerlifting
Age --- , BW 85.8
Join Date: 2017-08-07.
Insert Post:
Your are on Friday 16, Mar 2018
-- Bodyweight: 85.8
VOLUME REPS SETS BEST EFF BEST INT
2152 18 9 163.55 160
~61.35 60 x 2 x 1 EFF 38% INT 38%
~81.8 80 x 2 x 1 EFF 50% INT 50%
0.1 ~102.2 100 x 2 x 1 EFF 63% INT 63%
0.1 ~117.55 115 x 2 x 1 EFF 72% INT 72%
0.1 ~127.8 125 x 2 x 1 EFF 78% INT 78%
0.1 ~138 135 x 2 x 1 EFF 84% INT 84%
0.2 ~148.2 145 x 2 x 1 EFF 91% INT 91%
0.7 ~158.45 155 x 2 x 1 EFF 97% INT 97%
2 ~164.6 PR 161 x 2 x 1 EFF PR% INT PR%
Posts on March 16th