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Pringle
Age 26 , BW 95
Join Date: 2014-02-08.
Insert Post:
Your are on Tuesday 17, Jul 2018
Custom ~1RM (EFF) Factor = 34.
-- Bodyweight: 88
DELETE RENAME Records (PRs) # Snatch Pull (Blocks)
VOLUME REPS SETS BEST EFF BEST INT
562 6 3 109.7 100
0.2 ~89.65 87 x 2 x 1 EFF 82% INT 87%
1.3 ~99.95 97 x 2 x 2 EFF 91% INT 97%


VOLUME REPS SETS BEST EFF BEST INT
936 12 4 100 100
0.5 ~82.9 78 x 3 x 4 EFF 83% INT 78%
Posts on July 17th