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Pringle
Age 28 , BW 96
Join Date: 2014-02-08.
Insert Post:
Your are on Saturday 01, Aug 2020
Custom ~1RM (EFF) Factor = 34.
-- Bodyweight: 96
VOLUME REPS SETS BEST EFF BEST INT
1056 12 4 116.9 110
0.6 ~93.5 88 x 3 x 4 EFF 80% INT 80%


circuit
Posts on August 01st