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Psy
Age 31 , BW 77
Join Date: 2015-02-06.
Insert Post:
Your are on Wednesday 18, Mar 2015
-- Bodyweight: 84.1
VOLUME REPS SETS BEST EFF BEST INT
1920 30 5 69.55 62
2+ ~71.8 PR 64 x 6 x 5 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1920 30 5 69.55 62
2+ ~71.8 PR 64 x 6 x 5 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1320 30 5 60.6 54
1.6 ~49.35 44 x 6 x 5 EFF 81% INT 81%
Posts on March 18th