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Psy
Age 33 , BW 73.4
Join Date: 2015-02-06.
Insert Post:
Your are on Thursday 24, Sep 2020
-- Bodyweight: 73.4
VOLUME REPS SETS BEST EFF BEST INT
1305 9 3 175 175
0.5 ~151.6 145 x 3 x 3 EFF 87% INT 83%


DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
975 15 3 80.25 75
1.2 ~71.2 65 x 5 x 3 EFF 89% INT 87%


VOLUME REPS SETS BEST EFF BEST INT
1260 24 3 86.25 80
0.7 ~61.9 52.5 x 8 x 3 EFF 72% INT 66%
Posts on September 24th