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Psy
Age 33 , BW 73.4
Join Date: 2015-02-06.
Insert Post:
Your are on Friday 25, Sep 2020
-- Bodyweight: 73.4
VOLUME REPS SETS BEST EFF BEST INT
472.5 9 3 44.9 40
2+ ~54.9 PR 52.5 x 3 x 3 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
2700 24 3 175 175
0.7 ~132.7 112.5 x 8 x 3 EFF 76% INT 64%


VOLUME REPS SETS BEST EFF BEST INT
1560 24 3 104.05 97.5
0.7 ~76.65 65 x 8 x 3 EFF 74% INT 67%
Posts on September 25th