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Psy
Age 33 , BW 73.4
Join Date: 2015-02-06.
Insert Post:
Your are on Tuesday 13, Oct 2020
-- Bodyweight: 73.4
VOLUME REPS SETS BEST EFF BEST INT
585 9 3 92 90
0.3 ~67.95 65 x 3 x 3 EFF 74% INT 72%


VOLUME REPS SETS BEST EFF BEST INT
5400 15 3 372.4 340
2+ ~394.3 PR 360 x 5 x 3 EFF PR% INT PR%


DELETE RENAME Records (PRs) # Incline Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1080 24 3 71.55 70
0.7 ~53.1 45 x 8 x 3 EFF 74% INT 64%
Posts on October 13th