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RSH
Age --- , BW 100
Join Date: 2015-09-11.
Insert Post:
Your are on Friday 07, Aug 2020
-- Bodyweight: 100
DE Lower

DELETE RENAME Records (PRs) # deadlift classic /w bands
VOLUME REPS SETS BEST EFF BEST INT
3400 20 20 245 245
0.6 170 x 1 x 20 EFF 69% INT 69%
↑ 30kg bands


VOLUME REPS SETS BEST EFF BEST INT
1632 16 2 129.3 112
1.8 ~120.3 102 x 8 x 2 EFF 93% INT 91%
Posts on August 07th