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Exercises
Follow Journal
0
RSH
Age
---
, BW
100
Join Date:
2015-09-11
.
Zoom:
Day
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Insert Post:
Your are on
Saturday 16, Jan 2021
--
Bodyweight:
100
CB
☒
DELETE
₪
RENAME
Records (PRs)
#
chin-up
VOLUME
REPS
SETS
BEST EFF
BEST INT
390
3
3
150
150
0.1
125
x
1
x
1
EFF
83
%
INT
83
%
0.1
130
x
1
x
1
EFF
87
%
INT
87
%
0.1
135
x
1
x
1
EFF
90
%
INT
90
%
☒
DELETE
₪
RENAME
Records (PRs)
#
pull-up
VOLUME
REPS
SETS
BEST EFF
BEST INT
1650
15
3
129.3
112
2+
~
120.5
PR
110
x
5
x
3
EFF
93
%
INT
98
%
☒
DELETE
₪
RENAME
Records (PRs)
#
floor press
VOLUME
REPS
SETS
BEST EFF
BEST INT
4000
50
5
140
140
1.2
~
99.45
80
x
10
x
5
EFF
71
%
INT
57
%
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Posts on
January 16th
Chigurh
KlovborgMadsen
ijzersterk_faab
Rasmushorslev
Markus
?
Reachy
magicaburla
VanDerHuggles
stagger
Hasel
ChoJoshua
crawf22
?
PaulsonofPaul
ephrion
Cockatoos
Axel_on_paleo
Benjaminms
yoellbl
Poder
Duke309
... and some more.