wait...
RSH
Age --- , BW 100
Join Date: 2015-09-11.
Insert Post:
Your are on Sunday 01, Mar 2015
-- Bodyweight: 97
SQ

VOLUME REPS SETS BEST EFF BEST INT
3690 28 3 --- ---
~149.2 PR 120 x 12 x 1 EFF --- INT ---
~167.85 PR 135 x 10 x 1 EFF --- INT ---
~168.3 PR 150 x 6 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
2670 27 2 --- ---
~111.9 PR 90 x 15 x 1 EFF --- INT ---
~136.75 PR 110 x 12 x 1 EFF --- INT ---


aux core
Posts on March 01st