wait...
RSH
Age --- , BW 100
Join Date: 2015-09-11.
Insert Post:
Your are on Friday 27, Sep 2019
-- Bodyweight: 101
Lower

VOLUME REPS SETS BEST EFF BEST INT
6000 30 3 273.8 265
1.2 ~248.65 PR 200 x 10 x 3 EFF 91% INT 75%


VOLUME REPS SETS BEST EFF BEST INT
1664 16 2 150 150
0.5 ~122.65 104 x 8 x 2 EFF 82% INT 69%
Posts on September 27th