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Exercises
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0
RSH
Age
---
, BW
100
Join Date:
2015-09-11
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Insert Post:
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Friday 27, Sep 2019
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Bodyweight:
101
Lower
☒
DELETE
₪
RENAME
Records (PRs)
#
deadlift sumo
VOLUME
REPS
SETS
BEST EFF
BEST INT
6000
30
3
273.8
265
1.2
~
248.65
PR
200
x
10
x
3
EFF
91
%
INT
75
%
☒
DELETE
₪
RENAME
Records (PRs)
#
chin-up
VOLUME
REPS
SETS
BEST EFF
BEST INT
1664
16
2
150
150
0.5
~
122.65
104
x
8
x
2
EFF
82
%
INT
69
%
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Posts on
September 27th
fronttag
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VladimirGumenny
crawf22
ijzersterk_faab
Duke309
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hlmnlsn
WRWg
Shooter95
Beowulf
Boeboe
magicaburla
cemFSUpowerlifting
skjodt
Ijzersterk_ironauke
BulderUlla
?
Lieven
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hardgainer
Thelaigaard
Sharony
... and some more.
