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RSH
Age --- , BW 100
Join Date: 2015-09-11.
Insert Post:
Your are on Saturday 05, Oct 2019
-- Bodyweight: 101
Lower

VOLUME REPS SETS BEST EFF BEST INT
5670 27 3 273.8 265
1.3 ~254.2 PR 210 x 9 x 3 EFF 93% INT 79%


DELETE RENAME Records (PRs) # deadlift sumo deficit
VOLUME REPS SETS BEST EFF BEST INT
1900 10 2 213.15 190
2+ ~208.1 190 x 5 x 2 EFF 98% INT 100%
Posts on October 05th