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RSH
Age --- , BW 100
Join Date: 2015-09-11.
Insert Post:
Your are on Tuesday 22, Oct 2019
-- Bodyweight: 101
Lower

VOLUME REPS SETS BEST EFF BEST INT
4140 18 3 273.8 265
1.4 ~258.05 PR 230 x 6 x 3 EFF 94% INT 87%


DELETE RENAME Records (PRs) # stiff-leg deadlift
VOLUME REPS SETS BEST EFF BEST INT
1920 12 2 200 200
0.6 ~179.5 PR 160 x 6 x 2 EFF 90% INT 80%
Posts on October 22nd