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RSH
Age --- , BW 100
Join Date: 2015-09-11.
Insert Post:
Your are on Tuesday 24, Mar 2020
-- Bodyweight: 101
SQ+DL

VOLUME REPS SETS BEST EFF BEST INT
1740 14 2 180.7 180
0.2 ~141.55 120 x 8 x 1 EFF 78% INT 67%
0.2 ~145.85 130 x 6 x 1 EFF 81% INT 72%
↑ stopped on quad tendon pain


DELETE RENAME Records (PRs) # stiff-leg deadlift
VOLUME REPS SETS BEST EFF BEST INT
2400 20 2 205 205
0.5 ~149.2 120 x 10 x 2 EFF 73% INT 59%
Posts on March 24th