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RSH
Age --- , BW 102
Join Date: 2015-09-11.
Insert Post:
Your are on Monday 12, Apr 2021
-- Bodyweight: 103
B

DELETE RENAME Records (PRs) # 2-board bench press
VOLUME REPS SETS BEST EFF BEST INT
4550 49 7 139.05 130
0.2 ~92 80 x 7 x 1 EFF 66% INT 62%
0.2 ~103.5 90 x 7 x 1 EFF 74% INT 69%
0.3 ~115 100 x 7 x 1 EFF 83% INT 77%
0.5 ~126.5 110 x 7 x 1 EFF 91% INT 85%
0.3 ~115 100 x 7 x 1 EFF 83% INT 77%
0.2 ~103.5 90 x 7 x 1 EFF 74% INT 69%
0.2 ~92 80 x 7 x 1 EFF 66% INT 62%
Posts on April 12th