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Rasmushorslev
Age 28 , BW 95.1
Join Date: 2014-05-11.
Following: 31.
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Your are on Wednesday 06, Nov 2019
Custom ~1RM (EFF) Factor = 60.
-- Bodyweight: 95.4
E2MOM
A1) 14 Cal Ski Erg + 8 BBJO (hage hojde)
A2) 3 T2R + 3 RMU x2 + 8 DB Hang Clean + Split Jerk 32,5 kg
A3) 75 feet HSW
x4 runder
Posts on November 06th