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Rasmushorslev
Age 28 , BW 95
Join Date: 2014-05-11.
Following: 31.
Insert Post:
Your are on Thursday 17, Sep 2020
Custom ~1RM (EFF) Factor = 60.
-- Bodyweight: 96.5
Z2 arbejde
40 min Run
20 min Row+Ski (10+10 min)
Row: 188 cal (10 min)
Ski: 162 cal (kun 9 min)

http://www.movescount.com/da/moves/move353726140
Posts on September 17th