wait...
Reid
Age --- , BW 97
Join Date: 2013-11-16.
Following: 3.
Insert Post:
Your are on Friday 12, Oct 2018
-- Bodyweight: 97.2
Ill all week

DELETE RENAME Records (PRs) # One-arm DB Press
VOLUME REPS SETS BEST EFF BEST INT
420 30 3 18.75 15.9
2+ ~17.4 14 x 10 x 3 EFF 93% INT 88%


VOLUME REPS SETS BEST EFF BEST INT
360 45 3 15.55 12.5
1.3 ~9.95 8 x 15 x 3 EFF 64% INT 64%
Posts on October 12th