wait...
? RemcovW
Age --- , BW 106
Join Date: 2019-08-10.
Insert Post:
Your are on Tuesday 13, Aug 2019
-- Bodyweight: 102
VOLUME REPS SETS BEST EFF BEST INT
4200 30 5 --- ---
~157.05 PR 140 x 6 x 5 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
3000 36 6 --- ---
~95.35 PR 85 x 6 x 4 EFF --- INT ---
~89.75 80 x 6 x 2 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
1152 36 3 --- ---
~39.8 PR 32 x 12 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
1728 36 3 --- ---
~59.7 PR 48 x 12 x 3 EFF --- INT ---

Posts on August 13th