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? RemcovW
Age --- , BW 107
Join Date: 2019-08-10.
Following: 4.
Insert Post:
Your are on Saturday 17, Aug 2019
-- Bodyweight: 106
VOLUME REPS SETS BEST EFF BEST INT
5400 36 6 157.05 140
2+ ~168.3 PR 150 x 6 x 6 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
1120 16 1 95.35 85
0.9 ~87.05 PR 70 x 16 x 1 EFF 91% INT 82%

Posts on August 17th